by Neil Eriksen BSc
"Because I have always wanted to help as many people as possible to become or remain as fit and healthy as they want I have taken to servicing people through the wonderful method of online training. The tools and technology that we have available to us enables you to have the trainer of your choice from anywhere in the world. There are obviously drawbacks to in-person training but the benefit of having a global standard trainer over your local gym instructor for the same price generally far outweights this".
There are many ways to shed some excess pounds, because just a little bit of jogging and a few small dietary changes won’t do the trick you're going to need the help and support it takes to take it to the next level. Your customised programme will focus not only on achieving your desired fitness and weight loss, but also in maintaining it long-term.
Together, we can improve your physical shape. We train your body with a more bespoke and modern methods and use small steps to get you into the best shape of your life. This programme is ideal for sporting athletes and people who want a physique with mindset that you can flaunt in your little black dress or your shoulder popping t-shirt.
We will train at a fitness studio I trust, which offers us reasonable rates and machines I am familiar with. I particularly pay attention to your posture and technique to make sure you do not get hurt. I am also very focused on finding the right kind of challenge for you. We want to train your muscles, not destroy them! Throughout you can trust me to push you and not break you because I've got over a decade and hundreds of clients for experience and I haven't broken anyone properly yet!